Savory Vegetable Soup (Vegan)
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Zutaten für (1 Servings)
- 1 groß Can of tomatoes (whole or
- Chopped)
- 1 Dose Tomato paste
- 1 6 oz can of V8 (I like the
- Spicy kind)
- 3 groß Potatoes, peeled and cut
- Into large chunks
- 4 Celery stalks, chopped into
- groß Chunks
- 1 groß Onion, chopped into large
- Chunks
- 1 Tasse Or more large, fresh,
- Cleaned mushrooms (left
- Whole)
- 5 Carrots, cut into large
- Chunks
- 1 Quarter head of fresh, green
- Cabbage, cut into big
- Chunks
- 1 Dose Green beans
- 1 Dose Lima beans
- 1 Dose Corn
- 1 Bay leaf
- 2 Cubes (b**f) or vegetable
- Bullion
- x Enough water to cover
- Veggies by about 2 inches
- x Seasoning to taste
Zubereitung
Add all ingredients to a large kettle, squeezing or cubing whole tomatoes, so that their juices become part of the mixture. Cover and let simmer for several hours, adding water as necessary, until the veggies are fully cooked and the flavors have had the chance to mix. (This soup is really better the second day.) I have not included can sizes, since how much (or what you add) really depends on your personal taste. (Hominy, for instance, is something I sometimes add, and is really good!) This recipe has no fat and is delicious!! Enjoy! Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV
D/L from Prodigy 12-8-94. Recipe collection of Sue Smith. 1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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